PENGARUH SENAM DISMENORE TERHADAP PENURUNAN NYERI PADA REMAJA PUTRI
STUDI DI SMK 1 TAPANGO KECAMATAN TAPANGO KABUPATEN POLEWALI MANDAR
Abstract
Senam merupakan suatu cabang olahraga yang melibatkan performa gerakan yang membutuhkan kekuatan, kecepatan dan keserasian gerakan fisik yang teratur. Bentuk modern dari senam ialah : Palang tak seimbang, balok keseimbangan, senam lantai. Bentuk-bentuk tersebut konon berkembang dari latihan yang digunakan oleh bangsa Yunani kuno untuk menaiki dan menuruni seekor kuda dan pertunjukan sirkus. Tujuan dari penelitian ini adalah untuk membuktikan ada pengaruh senam disminore terhadap penurunan nyeri pada remaja SMK 1 Tapango Kecamatan Tapango Kabupaten Polewali Mandar. Kelompok senam di uji Mann Whitney untuk mengetahui ada pengaruh bermakna tidak diberikan dan diberikan senam dismenore. Populasinya adalah 30 pasien remaja putri di SMK Tapango Kecamatan Tapango Kabupaten Polewali Mandar. Tehnik sampel yang digunakan secara Total sampling dan terdiri dari 30 responden dimana 15 responden merupakan kelompok diberikan senam dismenore dan 15 responden kelompok tidak diberikan senam dimenore yang memenuhi kriteria inklusi. Pengumpulan data dilakukan dengan cara wawancara tidak terstruktur dan observasi langsung pada pasien. Dari hasil penelitian menunjukan bahwa ada pengaruh diberikan dan tidak diberikan senam dismenore terhadap penurunan nyeri. Hal ini dapat dilihat dengan nilai P = 0.000 yaitu kurang dari tingkat kemaknaan α = 0.05 sehingga menunjukan senam dismenore efektif digunakan untuk menurunkan nyeri. Berdasarkan hasil penelitian adalah senam dismenore berpengaruh terhadap nyeri dismenore. Sedangkan saran yang dianjurkan bagi peneliti memperbanyak jumlah sampel yang ada agar hasilnya lebih bermakna dan lebih akurat dari penelitian ini.
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